Oct 13, 20222 min read
6 Ways to Treat Yourself with Compassion
Autumn brings us beautiful colors, crisp air, and cozy vibes. But it also brings an energy of change and balance, an invitation to take a...
Sep 29, 20222 min read
Tips for a Healthy Face Wash
It seems like a no-brainer; washing your face is one of the most basic elements of any skincare routine, but it's easy to slack off and...
Sep 22, 20223 min read
4 Simple Ways To Bring Fall Into Your Morning Routine
As fall begins, we trade summer's light and lazy days for a packed school year schedule. We have to set the alarms, pack lunches, and...
Sep 19, 20228 min read
Everything I Read This Summer
Summer is coming to a close and my days of reading on the beach are over til next year. It was a wonderful summer for books; I read ten...
Aug 10, 20222 min read
10 Quotes to Celebrate the Last Days of Summer
10 quotes to help you celebrate the end of summer
Aug 3, 20222 min read
4 Beauty Products I'm Loving Right Now
For most of us, summer means carefree fun in the sun. But the reality is that hot weather, humidity, and extra sun exposure can result in...
Jul 25, 20222 min read
Favorite Authors to Take to the Beach
It's late July, but summer isn't over just yet. There's still time for the beach, and there's still time to read some great books. Today...
Jul 6, 20224 min read
How to Sleep Better at Night Naturally
Good physical health and mental acuity require regular restful night's sleep. The recommended amount of sleep for adults is 7 to 9 hours...
Jun 29, 20223 min read
Creative Ways to Document Your Travel
My husband and I have traveled around the United States for almost 30 years. During these trips, we traveled mainly without cell phones,...
Jun 15, 20223 min read
Clean Skincare Routine in My 50s
As I approached my 50s, I noticed several skin care concerns. The fine wrinkles that started in my 40s were more pronounced; a loss of...
Jun 8, 20223 min read
How to Feel More Confident in a Bathing Suit
QUESTION: Dear Lisa, I need your advice. I love the summer but hate wearing a bathing suit. I feel uncomfortable with other people seeing...
Jun 2, 20222 min read
3 Easy Summer Cocktails
Who doesn't love summer? The weather gets hotter, the days grow longer, and life seems a little bit easier. But all the sun and fun can...
May 26, 20224 min read
What to Do in Rehoboth Beach, Delaware for a Weekend Getaway
Rehoboth Beach has long been a popular vacation spot with white sandy beaches, a mile-long boardwalk, tax-free shopping, and five-star...
May 17, 20223 min read
How to Pack for a Last-Minute Weekend Getaway
Weekend trips seem like they should be the easiest ones to pack for, but they always are the hardest for me. For the past 29 years, my...
May 11, 20222 min read
Using Positive Affirmations as Part of Your Morning Routine
The first few hours after I wake up determines how the rest of my day goes. Establishing and sticking with it has helped me stay focused...
May 3, 20223 min read
The Best Bourbon Old Fashioned Recipe
Certain things in life are just better together; milk and cookies, salt and pepper, peanut butter and jelly are just a few well-known...